The adjustment to motherhood, whether
you are welcoming your first, your second or third baby is always an enormous
transition. It brings with it a range of emotions that deserve a forum to be
spoken, heard and processed. Mamas in the postpartum time (0-1 year) need a
space to share the impact that bringing a new life into the world has on them.
This group honors that.
This is a supportive, therapy group
for moms with babies 0-1 year. These small groups provide a safe, supportive
space to process the transition to motherhood. This is a judgment-free zone,
where all the pain and glory of the first year can be shared openly and
honestly. The group is designed for moms
who are struggling with mood and/or anxiety issues related to the perinatal
time. It has an emphasis on self-care for moms.
Some of the
weekly topics include:
-Pregnancy + birth experiences
-Adjusting to parenthood
-Parenting with your partner
-Relationships + intimacy
-Asking for help + setting boundaries
-Postpartum emotions and Postpartum Depression/Anxiety/OCD/PTSD
Once you participate in a brief
pre-screening (over the phone), you can reserve your spot for an upcoming group series. Limited space, sign up now.