Robyn Alagona Cutler, LMFT

Psychotherapy + Wellness 
 


Postpartum Therapy Group for Moms


>>Fall 2018 Group FULL <<

Next group Winter 2019


Inquire about my next group, by emailing me.


The adjustment to motherhood, whether you are welcoming your first, your second or third baby is always an enormous transition. It brings with it a range of emotions that deserve a forum to be spoken, heard and processed. Mamas in the postpartum time (0-1 year) need a space to share the impact that bringing a new life into the world has on them. This group honors that.


This is a supportive, therapy group for moms with babies 0-1 year. These small groups provide a safe, supportive space to process the transition to motherhood. This is a judgment-free zone, where all the pain and glory of the first year can be shared openly and honestly. The group is designed for moms who are struggling with mood and/or anxiety issues related to the perinatal time. It has an emphasis on self-care for moms.


Some of the weekly topics include:

-Pregnancy + birth experiences

-Adjusting to parenthood

-Changing identity

-Parenting with your partner

-Relationships + intimacy 

-Asking for help + setting boundaries 

-Postpartum emotions and Postpartum Depression/Anxiety/OCD/PTSD


Once you participate in a brief pre-screening (over the phone), you can reserve your spot for an upcoming group series. Limited space, sign up now.


*Bring baby, in-arms or come alone*