Hello and welcome!
Individuals + Couples
I work closely with both individuals and couples on their relationships to self and other. We look at old patterns and dynamics, communication, intimacy, boundaries and connection.
Prenatal + Postpartum
I work from a supportive, process-oriented perspective, encouraging families to explore their experiences with me, while assisting them in building confidence, prioritizing self-care and increasing well-being.
Postpartum Therapy Group
These small groups provide a safe, supportive space to process the transition to motherhood. This is a judgment-free zone, where all the pain and glory of the first year can be shared openly and honestly.