SUPPORT, REFERRALS AND READING CURATED FOR PARENTS
Resources and Publications
Support, referrals, and reading for wherever you are in the journey. If you're looking for crisis support, trusted providers, or want to explore articles I’ve written or been featured in, you're in the right place.
Crisis Support & Immediate Help
You are not alone—and you don’t have to go through this without support. If you’re in crisis, please reach out to one of the following:
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1-833-943-5746
24/7, free & confidential -
www.postpartum.net
Find a provider, join a support group, or call their helpline -
Dial 988 anytime
988lifeline.org -
UCSF Perinatal Psychiatry and El Camino Hospital – Maternal Mental Health
https://www.ucsfhealth.org/clinics/perinatal-wellness-program
featured in
Parents.com
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The Huffington Post
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Shape Magazine
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Romper
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Mom.me
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Well Clinic
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Then Comes Baby
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Courtney Adamo
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Pelvic Health Rehab Center
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Vibrant Mama Summit
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Hello Postpartum
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Shelter in Place Podcast
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Wondermind
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Parents.com • The Huffington Post • Shape Magazine • Romper • Mom.me • Well Clinic • Then Comes Baby • Courtney Adamo • Pelvic Health Rehab Center • Vibrant Mama Summit • Hello Postpartum • Shelter in Place Podcast • Wondermind •
ARTICLES + PODCASTS TO BINGEPublications & Media Features:
Writing, interviews, and features I’ve contributed to over the years—offering insight, advocacy, and honest conversation around motherhood and mental health.
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As moms struggle to keep their daily life afloat and care for their baby, their relationships may become strained, especially their marriage.
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Postpartum depression (PPD) can happen after pregnancy loss. Experts weigh in on how people can cope.
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Most women are not being properly screened for these potentially serious mood disturbances, making them some of the most under-diagnosed and under-treated health concerns facing women.
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Postpartum depression, which affects 1 in 8 new moms and 1 in 10 new dads, can show up in subtle ways at work.
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The majority of women experience some emotional fluctuations known as the Baby Blues in the first three weeks after they give birth, and it is natural.
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That newborn smell? Heavenly. Anxiety, depression, and overwhelm? Not so much.
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“I think so many people suffer and struggle because of the expectation and the reality they’re not meeting.”
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2023 | “Motherhood, Rage & the Mental Load” – Medium
Read article →
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2022 | “You’re Not Broken: Reframing Postpartum Anxiety” – Parents.com
Read article →
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2020 | “The Identity Shift of Motherhood” – Motherly
Read article →
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2018 | “Why Therapy Matters in the Early Years” – Tinybeans
Read article →
Looking for something specific?
Feel free to contact me if you're searching for a certain kind of support or referral. I'm always happy to help point you in the right direction.
A SUBSTACK FOR MOMS WHO WANT TO FEEL A LITTLE LESS ALONEThe Things No One Says
Hi, I’m Robyn. I’m a mom and a therapist to moms.
The Things No One Says is my monthly Substack where I write about the parts of motherhood no one talks about—but should.
It’s honest, heartfelt, and a small attempt to remind us all that we’re not the only ones feeling this way.
