My Approach

Motherhood reveals all of our vulnerabilities often leaving us raw, anxious, and confused. It places a magnifying glass on our own childhood and the way we were parented. Together with my clients, we process and sift through present-moment struggles and stressors, offering symptom-relief, while building tools for resiliency, stability, and wellness. We also work to uncover more about who you are and where you come from, facilitating personal growth and a deeper connection to yourself and others. As a mother to two young children myself, I intimately understand the intensity of this time and bring my experience, expertise, humor, humility, and humanity to the work I do. I believe that the most important part of the therapeutic process is the relationship you have with your therapist. I practice from that place and offer a warm, welcoming, and collaborative space to truly share yourself. I see myself as a supportive partner on your emotional journey.